The Calderdale insight team was awarded £1500 to support their service user music group, helping improve mental health and wellbeing through music.
Music has been shown to have a positive impact on mental health, helping to reduce stress, improve mood and enhance overall wellbeing.
Recognising the therapeutic benefits of music. The team applied for funding to add more instruments to their collection and find a suitable venue to hold their group.
The team created a welcoming space where service users can learn, play instruments, and sing together. The group has brought them together, helping reduce feelings of isolation and loneliness with their shared love for music.
The group has been extremely well received, with service users reporting improvements in confidence, social connection, and emotional wellbeing. The supportive atmosphere has encouraged people to try new things, meet others with similar interests, and feel part of a community.
Service users have shared their experiences from the group.
“I really enjoy music group. Everybody has been welcoming and friendly and they have taken the time to teach me how to play the guitar which helps me feel calm and relaxed.”
“It’s helped me meet new people who share an interest in music. It’s also helped me come up with new ideas and trying out other instruments.”
“The group has encouraged me to get out of my house and socialise with other people”
Kirsty Dowling, community mental health practitioner, Calderdale insight team said “The group has improved the wellbeing of attendees. It was great to see their confidence grow week after week. Many service users and staff members have benefited from the group and continues to do so.
“In August last year, we completed the Yorkshire Three Peaks challenge to raise money to continue our music group. We’re thrilled that we will be able to bring joy to our service users and carry on our music group.”
